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    Psychodynamic Psychotherapy Session Note

    Created by

    Lerato Dlamini

    Specialty

    Psychologist

    Last edited

    10/20/2026

    Uses

    0 times

    Tags

    Psychologist

    About this template

    A structured follow-up psychotherapy template for documenting presentation, session material, therapeutic process, psychodynamic formulation, risk, interventions, progress, goals, and next steps. It is intended for mental health clinicians using a psychodynamic approach.

    Preview template

    Clinical Process Note

    24/10/2023

    Current Presentation

    • Thabo presented with ongoing anxiety regarding interpersonal rejection and fear of abandonment, present for the past 6 months following his divorce. Notably, he smiled brightly while recounting profound feelings of loneliness, demonstrating an incongruence between expressed affect and content.
    • Severity/Impact: Symptoms impaired his occupational functioning, evidenced by avoidance of team meetings and missed deadlines at his accounting firm.

    Session Summary

    Thabo attended his 12th session on time. Risk remained low with no acute safety concerns. I utilized clarification and transference interpretation to address his defensive intellectualization. He showed slight movement toward his goal of tolerating vulnerability, though intellectualization remained a primary barrier. He reported a minor gain in his attachment relationship with his younger sister, having initiated a phone call without excessively apologizing for taking up her time.

    Session Content

    • Principal themes included his fear of being a burden to others, memories of his emotionally distant father, and anxiety regarding an upcoming performance review.
    • When Thabo apologized for taking tissues from the desk, I noted his assumption that his basic needs were an imposition on me. He paused and acknowledged this parallel to his childhood home.
    • He shifted posture frequently, broke eye contact when discussing his ex-wife, and laughed nervously when describing his father's criticism.
    • Ego structure appeared generally intact, though he relied heavily on intellectualization and reaction formation (smiling when sad) to ward off depressive affect. Mentalizing capacity faltered briefly when discussing his boss, whom he viewed as wholly punitive, before recovering reflective functioning with my prompting.

    Obstacles, Setbacks and Progress

    • Thabo successfully identified his anxious somatic cues during a staff meeting earlier in the week, aligning with his goal to recognize emotional triggers in real time.
    • He initiated contact with a family member without seeking immediate reassurance.
    • Deep-seated fear of dependency continued to obstruct his goal of forming closer peer relationships.
    • Relying on over-preparation at work served as a maladaptive defence against perceived inadequacy, delaying his goal of achieving work-life balance.

    Transference

    • Thabo described a lifelong family pattern of perfectionism required to secure conditional maternal warmth and avoid paternal hostility.
    • Using Boston Change Process Study Group principles, a "now moment" occurred when Thabo abruptly stopped speaking, fearing I was bored; we navigated this rupture into a "moment of meeting" by mutually exploring his expectation of my disinterest.
    • Maternal transference was evident as Thabo sought to be the "good, compliant client" by bringing written notes to ensure he did not "waste" my time.
    • I experienced a protective, slightly paternal countertransference, alongside a fleeting pull to reassure him prematurely when he looked visibly distressed.

    Interventions

    • I employed object relations and attachment-informed interventions to link his current workplace paranoia to internalised critical parental objects.
    • Thabo responded with quiet contemplation, visibly relaxing his shoulders and allowing a brief moment of genuine sadness to surface.
    • I interpreted his apology for using a tissue as a transference enactment of feeling unwelcome in his father's house; Thabo agreed and teared up briefly.
    • I used deliberate self-disclosure regarding my here-and-now experience of him, stating that I felt engaged rather than burdened by his presence, which visibly relieved his tension.

    Past Medical & Psychiatric History

    • Psychiatric Diagnoses: Major Depressive Disorder, moderate, recurrent; Generalized Anxiety Disorder.
    • Medical History: Essential hypertension, well-controlled.
    • Treatments / Hospitalizations: Outpatient CBT in 2019 for 6 months; no prior psychiatric hospitalizations.
    • Current Medications: escitalopram (Cipralex®) 10 mg PO OD; amlodipine 5 mg PO OD.
    • Recent Substance Use: Alcohol use, approximately 2–3 units of wine per week over the past year; denied illicit substance use.

    Mental Status Examination

    • Appearance: Neatly groomed in formal business attire; appeared stated age.
    • Behaviour: Psychomotor restlessness noted via foot-tapping; cooperative and polite throughout.
    • Speech: Normal rate and volume; coherent and articulate.
    • Mood: "Tired and on edge."
    • Affect: Constricted and occasionally incongruent (smiling when discussing painful topics), shifting to tearful near session end.
    • Thoughts: Logical and goal-directed; preoccupied with themes of rejection and inadequacy; no delusions.
    • Perceptions: Normal; no hallucinations or dissociative phenomena reported.
    • Cognition: Oriented x3; attention, concentration, and memory intact.
    • Insight: Moderate; recognized his defensive patterns intellectually, though emotional insight and mentalizing under stress remained fluctuating.
    • Judgment: Intact; capable of safe everyday and occupational decision-making.

    Risk Assessment and Management

    • Suicidal Ideation: Denied current or historical active suicidal ideation, intent, or plan; noted occasional passive wishes to "disappear" during peak stress 6 months ago.
    • Homicidal Ideation: Denied.
    • Self-harm: Denied current or historical non-suicidal self-injury.
    • Violence & Aggression: No history of violence or aggression.
    • Addictive Behaviours: Denied gambling or compulsive behaviours; alcohol use remained within low-risk limits.
    • Risk-taking/Impulsivity: Low impulsivity; tended toward over-control and risk aversion.
    • Management Plan: Continue routine monitoring of mood and passive ideation; Thabo contracted for safety and retained emergency contact numbers (SADAG and local crisis line).

    Goals

    • Increase awareness and tolerance of vulnerable emotions (specifically sadness and anger) without defaulting to intellectualization.
    • Identify and modify maladaptive attachment patterns of hyper-compliance in both therapeutic and personal relationships.

    Next Steps

    • Next Session: 31/10/2023 at 14:00 SAST to continue exploring paternal introjects and workplace dynamics.
    • Assigned Homework: Observe and journal moments during the week when the urge to apologize unnecessarily arises, noting the preceding emotional state.

    How to use this template

    This template can be used to assist with various tasks in the medical field. You can use it to generate notes, manage patient information, or assist with diagnosis and the Assessment and Plan. To use this template, simply click the “Use Template” button above. If you have any questions or need assistance, feel free to reach out to the support team or refer to the description and example output provided above.

    Tags

    Psychologist